Wet your toothbrush with some water and dip it into baking sodaBrush your teeth for 2 minutes (spitting if necessary) two times a day.
. All of the bristles should be covered so that your toothbrush is white.
Spit out the baking soda and rinse your mouth clean with water(You do not want baking soda in your mouth for a long period of time).
If there is a tingling or burning feeling in your mouth, this is bad. See Warnings for what might not be normal.
Brushing your teeth twice a day can be monumental for the whitening of teeth even without these tips & tricks - especially with the regular use of dental floss and mouthwash. Using mouthwash after can help to get rid of the bad taste of the baking soda.
- After brushing your teeth, brush your tongue with your favorite spice and/or use a fruit. Bad breath is related to teeth only when they house food debris and plaque. The main cause of bad breath is bacteria growing on the gums.
- An alternative method involves putting baking soda on the toothbrush and wetting it with a little bit of hydrogen peroxide (the cheap stuff one pours on cuts). It really does work!
- Also try mixing the baking soda with a little bit of water and toothpaste in a container and brush your teeth that way. Don't use this method too much, as it can damage your teeth.
You can also mix lime juice with baking soda. Keep stirring until a paste is created. You may be require to add more baking soda depening on how much lime juice you use.
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